My name is Wade Jeffrey. I am an NPC Classic Physique competitor as well as a part time employee here at Total Nutrition working with our weekend customer base. I have been bodybuilding for roughly 8 years and love everything about the training, nutrition and supplementation that goes alongside it.
My name is Bethany, Im an IFBB Figure Pro and owner of EvoFit Suits by B. I started competing in 2014, and since then I’ve won two overalls, competed at 6 national competitions, with three top-five placings, which includes winning my class and pro card at NPC Nationals in 2020. I competed at the IFBB Tampa Pro and IFBB Texas State pro in 2022, with an 11th place finish currently being my best placing as a pro, and I’m looking forward to beating my previous best! Off of the stage I am a passionate suit designer and artist, and help manage Evolution Fitness in Fargo, ND.
Hey my name is Mike Palm! Here’s a little bit about me. In June 2008, I graduated high school in Anoka MN. Later that year in December I left for my 4 years active duty in the US Navy as a military police officer. I did 2 years in Kings Bay, Georgia on a nuclear weapons facility, then 2 years in Souda Bay Crete, Greece where I met my wife Electra. After getting out in 2012, I began my journey in college and bodybuilding. From 2014 - 2017 I had competed in 4 men’s physique competitions including 2 national shows. Also in 2017, I graduated from Metropolitan state university with a bachelors in Business Management. After graduating I began working for the VA as a Veterans Service Representative. In June 2019 we welcomed our daughter Sophia into our lives. I took some time away from bodybuilding as getting a house, career and family was priority. Once things settled, I started competing again in 2021 in the the classic physique division. Then finally turned IFBB Pro in 2022. I am now currently in prep for my Pro debut and couldn’t be more excited. Thanks for taking the time to get to know a little bit about me :)
Austin Loes here! I have been bodybuilding and competing for 9 years in addition to in person and online coaching for 7 years including bodybuilding, weight loss, prenatal, lifestyle, and elderly clients.
I was an NPC Classic Physique competitor where I won Mr. Minnesota State in 2020 and Mr. Iowa State in 2023 and have competed on multiple national stages.
I am currently in transition to the NPC Men’s Open division.
I am a firm believer that I will never ask my clients to do something I cannot do. I live the life I preach day in and day out and that includes my supplementation. Total nutrition supplies every nutrient and supplement I have in my protocols to ensure I am competing at my best, but also staying my healthiest.